Reflexology can help in rebalancing the bodies natural energy flow by breaking down any blockages that may have occurred
What is Reflexology?
The technique of applying general pressure to the reflexes on the feet and hands in order to bring about a state of deep relaxation, stimulate the body’s own healing processes and help the person to return to a state of balance and well being.
Reflexology is a holistic therapy that treats the client as a whole; Mind, Body & Spirit. We all feel the stresses and strains of life get the better of us. This is a wonderful time for a relaxing reflexology treatment, Reflexology helps release anxiety, stress and pain. Whether you choose a one off treatment or your therapist recommends a course for you by treating yourself reflexology you can help prevent disease and so aid the bodies natural homeostasis.
What happens?
On your first visit the therapist will take details of your passed and present health you will then be given a treatment that is especially adapted for you this will last for 50 - 60 minutes.
After the session you will need to drink plenty of water and try to relax for the rest of the day.